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Why does my Health Score sometimes drop if I track an activity?

The health benefits of physical activity are determined by sustained activity over time, not by a single workout.

This is implemented in dacadoo through a type of averaging procedure (called exponentially-weighted moving average) that looks back at your activities over the past 60 days. Because of this, if a workout you do today consumes less energy than your current average, your score will drop, as it should. Like everything else in dacadoo, your activity score is a correct and medically realistic measure of your present and future health.

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Posted in: The dacadoo Health Score

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